{"id":13969,"date":"2019-04-07T15:53:05","date_gmt":"2019-04-07T22:53:05","guid":{"rendered":"https:\/\/www.smokinpetebbq.com\/wordpress\/?p=13969"},"modified":"2019-04-07T16:19:57","modified_gmt":"2019-04-07T23:19:57","slug":"low-carb-beef-and-pork-shepherds-pie","status":"publish","type":"post","link":"https:\/\/www.smokinpetebbq.com\/wordpress\/low-carb-beef-and-pork-shepherds-pie\/","title":{"rendered":"Low Carb Beef and Pork Shepherd&#8217;s Pie"},"content":{"rendered":"<div id=\"pl-13969\"  class=\"panel-layout\" ><div id=\"pg-13969-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-13969-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-13969-0-0-0\" class=\"so-panel widget widget_virtue_about_with_image virtue_about_with_image panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"kad_img_upload_widget kt-shape-type-kt-image-shape-standard kt-image-align-center kt-image-widget-widget-0-0-0\"><a href=\"https:\/\/i0.wp.com\/www.smokinpetebbq.com\/wordpress\/wp-content\/uploads\/2019\/04\/BeefStroganoff2.jpg?ssl=1\" rel=\"lightbox\"><div class=\"kt-image-contain kt-image-shadow-none kt-image-shape-standard\"><div class=\"kt-image-inner-contain\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/i0.wp.com\/www.smokinpetebbq.com\/wordpress\/wp-content\/uploads\/2019\/04\/BeefStroganoff2.jpg?fit=800%2C600&amp;ssl=1\" class=\"attachment-full size-full\" alt=\"Low Carb Beef and Pork Shepherd&#039;s Pie\" srcset=\"https:\/\/i0.wp.com\/www.smokinpetebbq.com\/wordpress\/wp-content\/uploads\/2019\/04\/BeefStroganoff2.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.smokinpetebbq.com\/wordpress\/wp-content\/uploads\/2019\/04\/BeefStroganoff2.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.smokinpetebbq.com\/wordpress\/wp-content\/uploads\/2019\/04\/BeefStroganoff2.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/a><div class=\"virtue_image_widget_caption kadence_image_widget_caption\">Low Carb Beef and Pork Shepherd's Pie<\/div><\/div><\/div><\/div><\/div><div id=\"pg-13969-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-13969-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-13969-1-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"1\" ><h3 class=\"widget-title\">Low Carb Beef and Pork Shephard&#8217;s Pie<\/h3><div class=\"textwidget\"><p>This Low Carb Beef and Pork Shepherd's Pie is my tweak on the old classic recipe topped with a <a href=\"https:\/\/wp.me\/p4EdAa-3DQ\" target=\"_blank\" rel=\"noopener\">cheesy mashed cauliflower<\/a> instead of the traditional mashed potato variation. I chose to use a combination of ground beef and pork sausage for that extra twist.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong><span style=\"font-size: 16px;\">Ingredients:<\/span><\/strong><\/span><\/p>\n<ul>\n<li>1 lb 80\/20% ground beef<\/li>\n<li>1 lb Jimmy Dean Pork sausage<\/li>\n<li>1 batch of <a href=\"https:\/\/wp.me\/p4EdAa-3DQ\" target=\"_blank\" rel=\"noopener\">cheesy mashed cauliflower<\/a><\/li>\n<li>1 medium red onion, diced<\/li>\n<li>16 oz baby bella mushrooms, sliced<\/li>\n<li>1\/2 cup beef broth<\/li>\n<li>2\/3 cup sour cream<\/li>\n<li>1\/3 cup mascarpone cheese<\/li>\n<li>2 Tbsp butter<\/li>\n<li>3 tsp soy sauce<\/li>\n<li>1 tsp granulated garlic<\/li>\n<li>1\/2\u00a0 tsp garlic salt<\/li>\n<li>1\/2 tsp black pepper<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline;\"><strong><span style=\"font-size: 16px;\">Directions:<\/span><\/strong><\/span><\/p>\n<ul>\n<li>Preheat oven to 400\u00baF<\/li>\n<li>Spray 9 x 13 casserole dish with nonstick spray<\/li>\n<li>Brown the ground beef, pork sausage, onion, and mushrooms in a large frying pan\n<ul>\n<li>Use medium-high heat<\/li>\n<li>Season with garlic, salt, and pepper<\/li>\n<\/ul>\n<\/li>\n<li>Combine remaining ingredients in a large bowl except the cheesy mashed cauliflower\n<ul>\n<li>Add the meat mixture, vegetables and mix until well combined<\/li>\n<\/ul>\n<\/li>\n<li>Pour the mixture into the casserole dish and spread evenly\n<ul>\n<li>Add the <a href=\"https:\/\/wp.me\/p4EdAa-3DQ\" target=\"_blank\" rel=\"noopener\">cheesy mashed cauliflower<\/a> over the meat mixture<\/li>\n<li>Spread the mashed cauliflower evenly<\/li>\n<\/ul>\n<\/li>\n<li>Bake at 400\u00baF for 35 minutes until <a href=\"https:\/\/wp.me\/p4EdAa-3DQ\" target=\"_blank\" rel=\"noopener\">mashed cauliflower<\/a> is golden brown<\/li>\n<li>Rest for 5 minutes before serving<\/li>\n<\/ul>\n<p>Serve with a nice green salad<\/p>\n<\/div><\/div><\/div><\/div><div id=\"pg-13969-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-13969-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-13969-2-0-0\" class=\"so-panel widget widget_virtue_about_with_image virtue_about_with_image panel-first-child panel-last-child\" data-index=\"2\" ><div class=\"kad_img_upload_widget kt-shape-type-kt-image-shape-standard kt-image-align-center kt-image-widget-widget-2-0-0\"><a href=\"https:\/\/i0.wp.com\/www.smokinpetebbq.com\/wordpress\/wp-content\/uploads\/2019\/04\/BeefStroganoff1.jpg?ssl=1\" rel=\"lightbox\"><div class=\"kt-image-contain kt-image-shadow-none kt-image-shape-standard\"><div class=\"kt-image-inner-contain\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/i0.wp.com\/www.smokinpetebbq.com\/wordpress\/wp-content\/uploads\/2019\/04\/BeefStroganoff1.jpg?fit=800%2C600&amp;ssl=1\" class=\"attachment-full size-full\" alt=\"Low Carb Shepherd&#039;s Pie\" srcset=\"https:\/\/i0.wp.com\/www.smokinpetebbq.com\/wordpress\/wp-content\/uploads\/2019\/04\/BeefStroganoff1.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.smokinpetebbq.com\/wordpress\/wp-content\/uploads\/2019\/04\/BeefStroganoff1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.smokinpetebbq.com\/wordpress\/wp-content\/uploads\/2019\/04\/BeefStroganoff1.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/a><div class=\"virtue_image_widget_caption kadence_image_widget_caption\">Low Carb Shepherd's Pie<\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>This Low Carb Beef and Pork Shepherd&#8217;s Pie is my tweak on the old classic recipe topped with a cheesy mashed cauliflower instead of the traditional mashed potato variation. I chose to use a combination of ground beef and pork &hellip; <a class=\"kt-excerpt-readmore\" href=\"https:\/\/www.smokinpetebbq.com\/wordpress\/low-carb-beef-and-pork-shepherds-pie\/\" aria-label=\"Low Carb Beef and Pork Shepherd&#8217;s Pie\">Read More<\/a><\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[15,20,13],"tags":[],"class_list":["post-13969","post","type-post","status-publish","format-standard","hentry","category-beef","category-low-carb-recipes","category-pork"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Low Carb Beef and Pork Shepherd&#039;s Pie - Smokin&#039; Pete&#039;s BBQ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smokinpetebbq.com\/wordpress\/low-carb-beef-and-pork-shepherds-pie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low Carb Beef and Pork Shepherd&#039;s Pie - Smokin&#039; Pete&#039;s BBQ\" \/>\n<meta property=\"og:description\" content=\"This Low Carb Beef and Pork Shepherd&#039;s Pie is my tweak on the old classic recipe topped with a cheesy mashed cauliflower instead of the traditional mashed potato variation. I chose to use a combination of ground beef and pork &hellip; Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.smokinpetebbq.com\/wordpress\/low-carb-beef-and-pork-shepherds-pie\/\" \/>\n<meta property=\"og:site_name\" content=\"Smokin&#039; Pete&#039;s BBQ\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-07T22:53:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-04-07T23:19:57+00:00\" \/>\n<meta name=\"author\" content=\"Peter Jautaikis\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Peter Jautaikis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.smokinpetebbq.com\\\/wordpress\\\/low-carb-beef-and-pork-shepherds-pie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.smokinpetebbq.com\\\/wordpress\\\/low-carb-beef-and-pork-shepherds-pie\\\/\"},\"author\":{\"name\":\"Peter Jautaikis\",\"@id\":\"https:\\\/\\\/www.smokinpetebbq.com\\\/wordpress\\\/#\\\/schema\\\/person\\\/dcfb95697ad347ee43e3f558c699f3d7\"},\"headline\":\"Low Carb Beef and Pork Shepherd&#8217;s Pie\",\"datePublished\":\"2019-04-07T22:53:05+00:00\",\"dateModified\":\"2019-04-07T23:19:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.smokinpetebbq.com\\\/wordpress\\\/low-carb-beef-and-pork-shepherds-pie\\\/\"},\"wordCount\":229,\"commentCount\":0,\"articleSection\":[\"Beef\",\"Low Carb Recipes\",\"Pork\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.smokinpetebbq.com\\\/wordpress\\\/low-carb-beef-and-pork-shepherds-pie\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.smokinpetebbq.com\\\/wordpress\\\/low-carb-beef-and-pork-shepherds-pie\\\/\",\"url\":\"https:\\\/\\\/www.smokinpetebbq.com\\\/wordpress\\\/low-carb-beef-and-pork-shepherds-pie\\\/\",\"name\":\"Low Carb Beef and Pork Shepherd's Pie - Smokin&#039; Pete&#039;s BBQ\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.smokinpetebbq.com\\\/wordpress\\\/#website\"},\"datePublished\":\"2019-04-07T22:53:05+00:00\",\"dateModified\":\"2019-04-07T23:19:57+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.smokinpetebbq.com\\\/wordpress\\\/#\\\/schema\\\/person\\\/dcfb95697ad347ee43e3f558c699f3d7\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.smokinpetebbq.com\\\/wordpress\\\/low-carb-beef-and-pork-shepherds-pie\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.smokinpetebbq.com\\\/wordpress\\\/low-carb-beef-and-pork-shepherds-pie\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.smokinpetebbq.com\\\/wordpress\\\/low-carb-beef-and-pork-shepherds-pie\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.smokinpetebbq.com\\\/wordpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Low Carb Beef and Pork Shepherd&#8217;s Pie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.smokinpetebbq.com\\\/wordpress\\\/#website\",\"url\":\"https:\\\/\\\/www.smokinpetebbq.com\\\/wordpress\\\/\",\"name\":\"Smokin&#039; Pete&#039;s BBQ\",\"description\":\"Smokin\u2019 Pete\u2019s BBQ Blog is dedicated to Wood Pellet Grill Recipes.   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